Tag Archives: stress reduction

Massage and Sleep

Massage and Sleep Sleep is an important aspect of health and well-being. Though there doesn’t seem to be any magic number concerning the amount of sleep people require, getting too little is associated with a number of medical conditions, and … Continue reading

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5 Great Reasons To Have A Regular Full Body Massage

Many people believe that going to a massage therapist is just a way to pamper or indulge yourself. This is why so many of us wait to have one. We treat it as a way to reward ourselves for special … Continue reading

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Get in touch with the many benefits of massage

Massage is no longer available only at luxury spas and health clubs. Today, massage therapy is offered at businesses, hospitals, clinics, even airports. If you’ve never had a massage (what are you waiting for,) learn about the benefits and what … Continue reading

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